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ONE-DAY WELLNESS

Sat, 12 Oct

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Mates4Mates Sunshine Coast

One-Day Wellness - Nutrition, Yoga Are you a veteran or family member looking to improve your mental health and wellbeing? Join us for our One-Day Wellness Program where you will engage in clinical-based education and mindfulness activities and learn strategies to improve your health and wellbeing.

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ONE-DAY WELLNESS
ONE-DAY WELLNESS

Time & Location

12 Oct 2024, 9:30 am – 2:00 pm AEST

Mates4Mates Sunshine Coast , level 2/21 Carnaby St, Maroochydore QLD 4558, Australia

About the event

Our One-Day Wellness Programs have been developed n conjunction with MATES 4 MATES Sunshine Coast, ito assist participants in managing and improving their mental and physical health through an integrative and holistic approach.  This is achieved through challenging ourselves, connecting with others and learning psychological skills to assist with managing emotions effectively.  As we connect for Veterans’ Health Week, join us for the morning as you engage in a nutrition workshop, delivered by a dietician and fourth generation veteran, followed by a yoga session and a guided meditation.  This program is sponsored by the Department of Veterans' Affairs for Veterans' Health Week.  Submit an expression of interest now > Expressions of interest will close Friday, 20 September 2024, however, expressions of interest may close sooner if a large volume of applications are received. It is therefore recommended that expressions of interest are submitted as soon as possible.  Places in the program are dependent on meeting the selection criteria. Please note submitting an expression of interest does not automatically qualify an applicant for the next step in the selection process for this program.

If you are interested in upcoming programs, please don't hesitate to contact programs@mates4mates.org.

Places in the program are available to veterans and family members registered with Mates4Mates. If you are not a Mates4Mates member and would like to take part, simply complete the Mates4Mates new client form online and our team will be in touch soon.

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